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TEAM 9-5
TRAIN
In the train programme we show you how to get serious results from your training.
A structured progressive 12-week plan within whatever goal you may have. You’ll get access to our app to record workouts, track your habits and see metrics of improvement.
1.
Choose your 12-Week Training Programme. We have Running, Hyrox, Strength, Bodybuilding, Fat Loss, Triathlon and Hybrid versions of all.
2.
Training Program is set-up through the easy to use app.
3.
Access To Team 9-5 “Train” WhatsApp Chat
4.
Access To Facebook Group which has endless content and value.
Hear what others think of TEAM 9-5 TRAIN...
So, what are you waiting for?
Book your free call today...


Opening the books...
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