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TEAM 9-5
TRAIN

In the train programme we show you how to get serious results from your training.

A structured progressive 12-week plan within whatever goal you may have. You’ll get access to our app to record workouts, track your habits and see metrics of improvement.

1.

Choose your 12-Week Training Programme. We have Running, Hyrox, Strength, Bodybuilding, Fat Loss, Triathlon and Hybrid versions of all.

2.

Training Program is set-up through the easy to use app.

3.

Access To Team 9-5 “Train” WhatsApp Chat

4.

Access To Facebook Group which has endless content and value.

Hear what others think of TEAM 9-5 TRAIN...

Robbie

“To those thinking of signing up for the train programme, if you are looking for accountability,
increased motivation and massive results in and out of the gym then I'd say go for it 100%, don't hesitate or you will just wish you signed up sooner”.

So, what are you waiting for?

Book your free call today...

Opening the books...

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